Shake and Bake
Workouts
Monday 1/16/23 @ 5:5 PM
✅
304kj
67rpm
46%
16mph
Saturday 2/12/22 @ 6:45 PM
0kj
4rpm
32%
0mph
Saturday 1/23/21 @ 10:55 AM
✅
191kj
76rpm
35%
14mph
Thursday 2/6/20 @ 10:11 PM
178kj
69rpm
36%
13mph
Sunday 11/15/20 @ 3:54 PM
✅
173kj
75rpm
39%
15mph
Tuesday 3/3/20 @ 10:41 PM
125kj
63rpm
38%
13mph
Sunday 9/27/20 @ 5:9 PM
✅
257kj
81rpm
37%
15mph
Tuesday 6/23/20 @ 5:26 PM
233kj
72rpm
39%
15mph
Friday 7/10/20 @ 1:25 PM
✅
357kj
77rpm
39%
16mph
Friday 4/17/20 @ 3:18 PM
313kj
65rpm
42%
15mph
Sunday 3/29/20 @ 8:35 PM
304kj
77rpm
37%
15mph
Thursday 7/9/20 @ 6:21 PM
✅
340kj
74rpm
40%
16mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Thursday 4/16/20 @ 6:43 PM
✅
101kj
70rpm
39%
15mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Sunday 3/22/20 @ 7:29 PM
259kj
58rpm
48%
14mph
Wednesday 2/26/20 @ 1:19 PM
✅
160kj
65rpm
43%
14mph
Monday 2/24/20 @ 9:40 PM
147kj
65rpm
42%
14mph
Friday 2/14/20 @ 1:35 PM
✅
191kj
65rpm
46%
16mph
Thursday 2/13/20 @ 10:8 PM
148kj
63rpm
41%
14mph
Workouts
178
kj
Thursday 2/6/20
304
kj
Sunday 3/29/20
83
kj
Tuesday 2/11/20
147
kj
Monday 2/24/20