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Shake and Bake
1queenp
ATL
10
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
29 π₯
Beat 1queenp
Workouts
Next Workouts
Thursday 2/9/23 @ 12:50 PM
111
kj
65
rpm
42
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/24/23 @ 11:54 AM
β
159
kj
70
rpm
47
%
18
mph
Saturday 8/8/20 @ 3:59 PM
β
146
kj
76
rpm
44
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Sunday 8/4/19 @ 2:8 PM
113
kj
79
rpm
39
%
16
mph
Tuesday 7/19/22 @ 4:41 PM
257
kj
63
rpm
45
%
15
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
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Thursday 1/21/21 @ 12:12 PM
β
324
kj
70
rpm
46
%
17
mph
Thursday 10/28/21 @ 12:36 AM
109
kj
68
rpm
42
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 10/21/21 @ 10:34 AM
β
140
kj
68
rpm
46
%
17
mph
Monday 5/24/21 @ 4:18 PM
97
kj
68
rpm
39
%
14
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
Tuesday 4/13/21 @ 10:32 AM
β
153
kj
75
rpm
44
%
18
mph
Tuesday 2/11/20 @ 2:13 AM
241
kj
64
rpm
43
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 11:13 AM
β
304
kj
73
rpm
44
%
17
mph
Wednesday 2/26/20 @ 1:19 PM
160
kj
65
rpm
43
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 2/23/20 @ 2:54 PM
β
169
kj
80
rpm
38
%
16
mph
Friday 2/21/20 @ 1:25 AM
β
185
kj
66
rpm
46
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/22/20 @ 2:33 PM
179
kj
79
rpm
39
%
16
mph
Wednesday 1/15/20 @ 9:43 PM
β
167
kj
63
rpm
44
%
15
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 1/26/20 @ 12:35 PM
165
kj
80
rpm
38
%
15
mph
Wednesday 10/2/19 @ 2:52 PM
178
kj
61
rpm
46
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 9/29/19 @ 1:48 PM
β
192
kj
73
rpm
42
%
16
mph
Next Workouts
1queenp
ATL
10
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
29 π₯
Beat 1queenp
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
111
kj
Thursday 2/9/23
β
159
kj
Friday 2/24/23
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
146
kj
Saturday 8/8/20
113
kj
Sunday 8/4/19
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
257
kj
Tuesday 7/19/22
β
324
kj
Thursday 1/21/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
109
kj
Thursday 10/28/21
β
140
kj
Thursday 10/21/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
97
kj
Monday 5/24/21
β
153
kj
Tuesday 4/13/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
241
kj
Tuesday 2/11/20
β
304
kj
Wednesday 4/29/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
160
kj
Wednesday 2/26/20
β
169
kj
Sunday 2/23/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
185
kj
Friday 2/21/20
179
kj
Saturday 2/22/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
167
kj
Wednesday 1/15/20
165
kj
Sunday 1/26/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
178
kj
Wednesday 10/2/19
β
192
kj
Sunday 9/29/19
Next Workouts