Shake and Bake

Workouts

Tuesday 10/11/22 @ 4:15 PM
188kj
67rpm
45%
16mph
30 min Future Ride
Alex Toussaint
Tuesday 8/16/22 @ 12:19 PM
✅
302kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Tuesday 5/24/22 @ 12:27 PM
206kj
66rpm
40%
14mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 3/6/20 @ 5:36 PM
✅
464kj
0rpm
0%
0mph
Thursday 2/17/22 @ 5:56 PM
255kj
68rpm
42%
15mph
45 min Hip Hop Ride
Alex Toussaint
Friday 10/30/20 @ 10:30 PM
✅
462kj
0rpm
0%
0mph
Friday 5/1/20 @ 1:57 PM
✅
217kj
73rpm
45%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 12:37 PM
197kj
0rpm
0%
0mph
Tuesday 1/14/20 @ 12:56 PM
143kj
58rpm
51%
16mph
20 min Climb Ride
Alex Toussaint
Tuesday 4/21/20 @ 3:13 PM
✅
187kj
0rpm
0%
0mph
Wednesday 1/8/20 @ 1:31 PM
102kj
71rpm
39%
14mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:35 PM
✅
172kj
0rpm
0%
0mph
Tuesday 2/25/20 @ 1:18 PM
305kj
67rpm
45%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 10:30 PM
✅
433kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 3:33 AM
266kj
67rpm
44%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/7/20 @ 10:6 PM
✅
414kj
0rpm
0%
0mph
Saturday 3/14/20 @ 1:59 PM
332kj
68rpm
47%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 4:30 PM
✅
408kj
0rpm
0%
0mph

Workouts

30 min Future Ride
Alex Toussaint
188 kj
Tuesday 10/11/22
✅ 302 kj
Tuesday 8/16/22
30 min Beyoncé Two for One Ride
Alex & Tunde
169 kj
Wednesday 11/11/20
✅ 317 kj
Wednesday 5/25/22
45 min HIIT & Hills Ride
Alex Toussaint
206 kj
Tuesday 5/24/22
✅ 464 kj
Friday 3/6/20
45 min Hip Hop Ride
Alex Toussaint
255 kj
Thursday 2/17/22
✅ 462 kj
Friday 10/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 217 kj
Friday 5/1/20
197 kj
Monday 5/4/20
20 min Climb Ride
Alex Toussaint
143 kj
Tuesday 1/14/20
✅ 187 kj
Tuesday 4/21/20
20 min Hip Hop Ride
Alex Toussaint
102 kj
Wednesday 1/8/20
✅ 172 kj
Saturday 4/18/20
45 min Hip Hop Ride
Alex Toussaint
305 kj
Tuesday 2/25/20
✅ 433 kj
Monday 4/13/20
45 min Club Bangers Ride
Alex Toussaint
266 kj
Wednesday 3/25/20
✅ 414 kj
Tuesday 4/7/20
45 min Club Bangers Ride
Alex Toussaint
332 kj
Saturday 3/14/20
✅ 408 kj
Sunday 3/15/20