Shake and Bake

Workouts

Friday 12/18/20 @ 1:14 AM
81kj
59rpm
42%
13mph
20 min HIIT Ride
Ally Love
Saturday 12/19/20 @ 2:57 AM
✅
148kj
67rpm
46%
16mph
Wednesday 12/2/20 @ 10:30 PM
80kj
55rpm
43%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 12/5/20 @ 1:13 AM
✅
135kj
61rpm
47%
16mph
Friday 5/15/20 @ 8:5 PM
59kj
41rpm
32%
7mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 4:1 PM
✅
207kj
68rpm
45%
16mph
Friday 5/1/20 @ 6:33 PM
106kj
66rpm
35%
12mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 6:33 PM
✅
250kj
74rpm
46%
18mph
Wednesday 4/29/20 @ 9:48 PM
73kj
67rpm
35%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 3:34 PM
✅
133kj
72rpm
41%
16mph
Thursday 4/23/20 @ 10:24 PM
98kj
69rpm
33%
12mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 10:39 PM
✅
211kj
66rpm
45%
16mph
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:46 PM
✅
212kj
73rpm
43%
16mph
Sunday 10/13/19 @ 10:45 PM
91kj
71rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/30/19 @ 1:29 AM
✅
136kj
71rpm
43%
16mph
Friday 6/28/19 @ 5:30 PM
130kj
71rpm
37%
14mph
30 min Madonna Ride
Robin Arzón
Saturday 8/17/19 @ 4:30 PM
✅
202kj
67rpm
46%
16mph
Wednesday 5/1/19 @ 12:2 AM
90kj
73rpm
37%
14mph
20 min HIIT Ride
Emma Lovewell
Tuesday 7/30/19 @ 2:31 AM
✅
128kj
68rpm
43%
16mph

Workouts

20 min HIIT Ride
Ally Love
81 kj
Friday 12/18/20
✅ 148 kj
Saturday 12/19/20
20 min Pop Ride
Cody Rigsby
80 kj
Wednesday 12/2/20
✅ 135 kj
Saturday 12/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
59 kj
Friday 5/15/20
✅ 207 kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Alex Toussaint
106 kj
Friday 5/1/20
✅ 250 kj
Saturday 5/2/20
20 min 90s Hip Hop Ride
Alex Toussaint
73 kj
Wednesday 4/29/20
✅ 133 kj
Saturday 3/28/20
30 min Pop Ride: Live from Home
Robin Arzón
98 kj
Thursday 4/23/20
✅ 211 kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin Arzón
99 kj
Wednesday 3/18/20
✅ 212 kj
Tuesday 3/17/20
20 min Pop Ride
Cody Rigsby
91 kj
Sunday 10/13/19
✅ 136 kj
Wednesday 10/30/19
30 min Madonna Ride
Robin Arzón
130 kj
Friday 6/28/19
✅ 202 kj
Saturday 8/17/19
20 min HIIT Ride
Emma Lovewell
90 kj
Wednesday 5/1/19
✅ 128 kj
Tuesday 7/30/19