Shake and Bake

Workouts

Monday 2/10/20 @ 10:33 PM
122kj
67rpm
37%
13mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 5/19/20 @ 1:41 AM
βœ…
371kj
80rpm
53%
22mph
Monday 4/13/20 @ 5:40 PM
69kj
64rpm
36%
12mph
20 min Classic Rock Ride
Olivia Amato
Tuesday 5/19/20 @ 1:20 AM
βœ…
253kj
82rpm
52%
22mph
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
βœ…
387kj
86rpm
50%
22mph
Thursday 2/6/20 @ 5:59 PM
28kj
62rpm
33%
12mph
10 min Low Impact Ride
Matt Wilpers
Monday 3/30/20 @ 11:31 PM
βœ…
88kj
83rpm
43%
19mph
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 1:47 PM
βœ…
332kj
81rpm
50%
20mph
Saturday 3/7/20 @ 2:56 PM
βœ…
153kj
61rpm
36%
12mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/7/20 @ 2:56 PM
140kj
56rpm
49%
14mph
Tuesday 7/30/19 @ 12:3 AM
91kj
67rpm
40%
14mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/31/19 @ 9:47 PM
βœ…
252kj
86rpm
54%
22mph
Wednesday 5/8/19 @ 6:24 PM
75kj
74rpm
34%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 7/12/19 @ 10:43 PM
βœ…
188kj
94rpm
45%
19mph
Thursday 1/31/19 @ 9:54 PM
76kj
71rpm
35%
13mph
20 min 90s Pop Ride
Ally Love
Monday 2/4/19 @ 3:16 PM
βœ…
234kj
91rpm
47%
21mph
Wednesday 1/16/19 @ 7:34 PM
63kj
69rpm
33%
12mph
20 min Beginner Ride
Ally Love
Monday 1/14/19 @ 11:17 PM
βœ…
204kj
90rpm
44%
20mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
122 kj
Monday 2/10/20
βœ… 371 kj
Tuesday 5/19/20
20 min Classic Rock Ride
Olivia Amato
69 kj
Monday 4/13/20
βœ… 253 kj
Tuesday 5/19/20
30 min JLO Ride
Jess & Robin
116 kj
Wednesday 10/16/19
βœ… 387 kj
Tuesday 10/15/19
10 min Low Impact Ride
Matt Wilpers
28 kj
Thursday 2/6/20
βœ… 88 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin ArzΓ³n
99 kj
Wednesday 3/18/20
βœ… 332 kj
Tuesday 3/17/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 153 kj
Saturday 3/7/20
140 kj
Saturday 3/7/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
91 kj
Tuesday 7/30/19
βœ… 252 kj
Wednesday 7/31/19
20 min Power Zone Beginner Ride
Matt Wilpers
75 kj
Wednesday 5/8/19
βœ… 188 kj
Friday 7/12/19
20 min 90s Pop Ride
Ally Love
76 kj
Thursday 1/31/19
βœ… 234 kj
Monday 2/4/19
20 min Beginner Ride
Ally Love
63 kj
Wednesday 1/16/19
βœ… 204 kj
Monday 1/14/19