Shake and Bake
Workouts
Monday 10/16/23 @ 9:37 PM
69kj
68rpm
33%
13mph
Monday 4/4/22 @ 8:19 PM
✅
77kj
76rpm
33%
13mph
Wednesday 10/11/23 @ 8:24 PM
56kj
73rpm
28%
12mph
Saturday 4/2/22 @ 11:25 PM
✅
70kj
80rpm
30%
13mph
Saturday 5/7/22 @ 4:34 PM
53kj
66rpm
36%
13mph
Wednesday 6/8/22 @ 4:31 PM
✅
85kj
72rpm
41%
16mph
Friday 11/6/20 @ 8:41 PM
68kj
42rpm
36%
8mph
Wednesday 5/25/22 @ 11:52 PM
✅
166kj
66rpm
43%
15mph
Wednesday 9/2/20 @ 9:48 PM
80kj
62rpm
40%
13mph
Monday 4/19/21 @ 10:36 PM
✅
131kj
72rpm
44%
17mph
Wednesday 6/16/21 @ 9:35 PM
33kj
65rpm
33%
12mph
Sunday 4/11/21 @ 11:17 PM
✅
55kj
84rpm
35%
15mph
Tuesday 6/1/21 @ 11:22 PM
✅
103kj
64rpm
36%
12mph
Thursday 6/3/21 @ 10:7 PM
87kj
64rpm
41%
15mph
Saturday 3/27/21 @ 4:58 PM
17kj
71rpm
30%
11mph
Saturday 3/20/21 @ 11:29 PM
✅
71kj
87rpm
32%
15mph
Saturday 12/5/20 @ 4:33 PM
✅
63kj
63rpm
40%
14mph
Thursday 2/4/21 @ 12:52 AM
62kj
72rpm
36%
14mph
Workouts
68
kj
Friday 11/6/20