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Shake and Bake
1polishprincess
Maryland 🦀
1
Beat amyruestheworld
VS
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
22 🔥
Beat 1polishprincess
Workouts
Next Workouts
Tuesday 8/18/20 @ 4:33 PM
53
kj
64
rpm
32
%
11
mph
20 min Recovery Ride
Kendall Toole
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Sunday 12/20/20 @ 9:38 PM
✅
88
kj
74
rpm
36
%
14
mph
Tuesday 12/1/20 @ 2:2 PM
✅
58
kj
52
rpm
43
%
13
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 11/25/20 @ 1:22 AM
50
kj
78
rpm
39
%
16
mph
Friday 11/6/20 @ 8:41 PM
68
kj
42
rpm
36
%
8
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/5/20 @ 12:30 PM
✅
160
kj
68
rpm
41
%
15
mph
Wednesday 2/5/20 @ 9:59 PM
108
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 12:24 PM
✅
152
kj
77
rpm
36
%
15
mph
Thursday 4/23/20 @ 10:24 PM
98
kj
69
rpm
33
%
12
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 12:38 PM
✅
174
kj
79
rpm
39
%
16
mph
Tuesday 4/21/20 @ 5:51 PM
61
kj
60
rpm
36
%
11
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 4/21/20 @ 1:15 AM
✅
129
kj
74
rpm
42
%
16
mph
Tuesday 3/24/20 @ 9:58 PM
28
kj
64
rpm
33
%
12
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 4/1/20 @ 9:48 AM
✅
44
kj
85
rpm
31
%
14
mph
Tuesday 3/24/20 @ 9:36 PM
72
kj
67
rpm
36
%
13
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/18/20 @ 6:19 PM
✅
140
kj
71
rpm
45
%
17
mph
Wednesday 3/18/20 @ 8:48 PM
99
kj
75
rpm
31
%
12
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:29 PM
✅
188
kj
80
rpm
39
%
16
mph
Friday 2/28/20 @ 1:49 PM
69
kj
67
rpm
35
%
13
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 2/27/20 @ 12:21 PM
✅
115
kj
70
rpm
41
%
15
mph
Next Workouts
1polishprincess
Maryland 🦀
1
Beat amyruestheworld
VS
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
22 🔥
Beat 1polishprincess
Workouts
Next Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
53
kj
Tuesday 8/18/20
✅
88
kj
Sunday 12/20/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
58
kj
Tuesday 12/1/20
50
kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
68
kj
Friday 11/6/20
✅
160
kj
Thursday 11/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
108
kj
Wednesday 2/5/20
✅
152
kj
Thursday 2/6/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
98
kj
Thursday 4/23/20
✅
174
kj
Friday 4/24/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
61
kj
Tuesday 4/21/20
✅
129
kj
Tuesday 4/21/20
10 min Low Impact Ride
Sam Yo
View Class
Share
28
kj
Tuesday 3/24/20
✅
44
kj
Wednesday 4/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
72
kj
Tuesday 3/24/20
✅
140
kj
Wednesday 3/18/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
99
kj
Wednesday 3/18/20
✅
188
kj
Sunday 3/15/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
69
kj
Friday 2/28/20
✅
115
kj
Thursday 2/27/20
Next Workouts