Shake and Bake

Workouts

Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Wednesday 10/7/20 @ 9:50 PM
93kj
61rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Thursday 3/26/20 @ 10:10 PM
80kj
71rpm
35%
13mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:21 PM
✅
202kj
81rpm
48%
20mph
Tuesday 3/24/20 @ 9:36 PM
72kj
67rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/25/20 @ 3:15 PM
✅
207kj
74rpm
52%
20mph
Friday 2/14/20 @ 10:47 PM
74kj
63rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 3/1/20 @ 8:36 PM
✅
194kj
76rpm
49%
20mph
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Tuesday 10/8/19 @ 9:37 PM
80kj
72rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 10/17/19 @ 9:44 PM
✅
217kj
76rpm
52%
20mph
Friday 8/16/19 @ 4:22 PM
119kj
71rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 9:32 PM
✅
275kj
78rpm
48%
19mph
Wednesday 1/9/19 @ 11:32 PM
24kj
73rpm
29%
11mph
20 min Low Impact Ride
Jess King
Wednesday 9/4/19 @ 12:57 AM
✅
147kj
88rpm
40%
18mph
Friday 8/23/19 @ 11:55 PM
82kj
73rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Thursday 8/29/19 @ 4:25 PM
✅
132kj
81rpm
40%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
114 kj
Monday 10/4/21
✅ 342 kj
Wednesday 7/22/20
30 min XOXO, Cody
Cody Rigsby
93 kj
Wednesday 10/7/20
✅ 275 kj
Saturday 11/7/20
20 min 80s Ride
Cody Rigsby
80 kj
Thursday 3/26/20
✅ 202 kj
Wednesday 4/8/20
20 min Pop Ride
Cody Rigsby
72 kj
Tuesday 3/24/20
✅ 207 kj
Wednesday 3/25/20
20 min Pop Ride
Cody Rigsby
74 kj
Friday 2/14/20
✅ 194 kj
Sunday 3/1/20
30 min Lady Gaga Ride
Cody Rigsby
123 kj
Friday 1/17/20
✅ 299 kj
Thursday 1/30/20
20 min Pop Ride
Cody Rigsby
80 kj
Tuesday 10/8/19
✅ 217 kj
Thursday 10/17/19
30 min Pop Ride
Cody Rigsby
119 kj
Friday 8/16/19
✅ 275 kj
Wednesday 9/25/19
20 min Low Impact Ride
Jess King
24 kj
Wednesday 1/9/19
✅ 147 kj
Wednesday 9/4/19
20 min Low Impact Ride
Cody Rigsby
82 kj
Friday 8/23/19
✅ 132 kj
Thursday 8/29/19