Shake and Bake

Workouts

Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:33 PM
✅
254kj
69rpm
49%
18mph
Saturday 7/4/20 @ 8:15 PM
136kj
55rpm
36%
11mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:16 PM
✅
356kj
71rpm
49%
18mph
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 2:32 PM
✅
203kj
75rpm
42%
17mph
Sunday 2/9/20 @ 8:53 PM
118kj
60rpm
39%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:55 PM
✅
219kj
70rpm
46%
17mph
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Saturday 12/28/19 @ 3:35 PM
110kj
62rpm
37%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:29 PM
✅
238kj
72rpm
47%
18mph
Tuesday 7/30/19 @ 12:3 AM
91kj
67rpm
40%
14mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 8/7/19 @ 1:45 AM
✅
146kj
79rpm
43%
17mph
Saturday 4/27/19 @ 10:57 PM
129kj
72rpm
37%
14mph
30 min Y2K Pop Ride
Cody Rigsby
Thursday 4/18/19 @ 2:0 PM
✅
208kj
73rpm
44%
17mph
Sunday 3/10/19 @ 8:5 PM
124kj
64rpm
40%
14mph
30 min Women's History Ride
Robin Arzón
Friday 3/8/19 @ 6:27 PM
✅
261kj
75rpm
48%
19mph
Friday 2/1/19 @ 5:22 PM
100kj
70rpm
34%
12mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
114 kj
Monday 10/4/21
✅ 254 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
136 kj
Saturday 7/4/20
✅ 356 kj
Friday 7/3/20
30 min Together We Go Far Ride
Robin Arzón
99 kj
Wednesday 3/18/20
✅ 203 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
118 kj
Sunday 2/9/20
✅ 219 kj
Friday 2/7/20
30 min Lady Gaga Ride
Cody Rigsby
123 kj
Friday 1/17/20
✅ 244 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
110 kj
Saturday 12/28/19
✅ 238 kj
Friday 12/27/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
91 kj
Tuesday 7/30/19
✅ 146 kj
Wednesday 8/7/19
30 min Y2K Pop Ride
Cody Rigsby
129 kj
Saturday 4/27/19
✅ 208 kj
Thursday 4/18/19
30 min Women's History Ride
Robin Arzón
124 kj
Sunday 3/10/19
✅ 261 kj
Friday 3/8/19
30 min Maroon 5 Ride
Cody Rigsby
100 kj
Friday 2/1/19
✅ 249 kj
Monday 2/4/19