Shake and Bake

Workouts

Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Sunday 9/13/20 @ 1:25 PM
115kj
63rpm
38%
13mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 9/14/20 @ 12:32 AM
✅
320kj
86rpm
47%
20mph
Wednesday 6/24/20 @ 6:45 PM
97kj
49rpm
40%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/20/20 @ 4:57 PM
✅
318kj
82rpm
48%
20mph
Thursday 4/23/20 @ 10:24 PM
98kj
69rpm
33%
12mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Sunday 2/2/20 @ 9:42 PM
106kj
66rpm
36%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:28 AM
✅
290kj
84rpm
46%
19mph
Wednesday 1/8/20 @ 12:20 AM
151kj
54rpm
38%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/12/20 @ 5:28 PM
✅
455kj
81rpm
47%
20mph
Saturday 12/14/19 @ 11:48 AM
108kj
68rpm
35%
13mph
30 min Pop Ride
Ally Love
Friday 12/13/19 @ 2:20 AM
✅
288kj
85rpm
45%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
114 kj
Monday 10/4/21
✅ 351 kj
Friday 7/24/20
30 min Yacht Rock Ride
Jenn Sherman
115 kj
Sunday 9/13/20
✅ 320 kj
Monday 9/14/20
30 min Intervals & Arms Ride
Cody Rigsby
97 kj
Wednesday 6/24/20
✅ 318 kj
Saturday 6/20/20
30 min Pop Ride: Live from Home
Robin Arzón
98 kj
Thursday 4/23/20
✅ 346 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
106 kj
Sunday 2/2/20
✅ 290 kj
Thursday 1/30/20
45 min Intervals & Arms Ride
Cody Rigsby
151 kj
Wednesday 1/8/20
✅ 455 kj
Sunday 1/12/20
30 min Pop Ride
Ally Love
108 kj
Saturday 12/14/19
✅ 288 kj
Friday 12/13/19