Shake and Bake
Workouts
Thursday 3/30/23 @ 11:32 PM
632kj
85rpm
46%
20mph
Saturday 11/27/21 @ 2:31 PM
✅
831kj
71rpm
58%
22mph
Friday 4/2/21 @ 11:6 AM
335kj
82rpm
50%
21mph
Thursday 4/8/21 @ 12:18 AM
✅
533kj
100rpm
51%
25mph
Thursday 2/27/20 @ 2:35 AM
299kj
87rpm
45%
20mph
Saturday 3/13/21 @ 4:1 PM
✅
488kj
84rpm
55%
24mph
Wednesday 2/24/21 @ 1:34 AM
468kj
80rpm
48%
20mph
Friday 2/19/21 @ 12:41 AM
✅
745kj
76rpm
59%
24mph
Saturday 2/6/21 @ 6:34 PM
416kj
72rpm
50%
19mph
Tuesday 2/2/21 @ 10:2 PM
✅
611kj
77rpm
55%
22mph
Tuesday 2/2/21 @ 2:10 AM
415kj
77rpm
47%
19mph
Saturday 1/30/21 @ 4:57 PM
✅
544kj
74rpm
53%
21mph
Tuesday 7/7/20 @ 11:59 PM
369kj
86rpm
49%
21mph
Thursday 7/2/20 @ 5:28 PM
✅
570kj
87rpm
57%
25mph
Wednesday 12/4/19 @ 2:24 AM
419kj
81rpm
46%
19mph
Saturday 5/23/20 @ 6:39 PM
✅
851kj
77rpm
63%
25mph
Wednesday 4/8/20 @ 12:40 AM
357kj
84rpm
50%
21mph
Tuesday 4/7/20 @ 12:6 AM
✅
381kj
84rpm
50%
22mph
Thursday 1/9/20 @ 2:49 AM
287kj
84rpm
45%
19mph
Tuesday 1/7/20 @ 4:29 PM
✅
607kj
94rpm
56%
26mph
Workouts
299
kj
Thursday 2/27/20
468
kj
Wednesday 2/24/21
416
kj
Saturday 2/6/21