Shake and Bake
Workouts
Sunday 4/2/23 @ 8:10 PM
464kj
89rpm
45%
20mph
Monday 5/16/22 @ 4:37 PM
✅
495kj
91rpm
45%
21mph
Sunday 8/29/21 @ 11:1 PM
✅
464kj
86rpm
47%
20mph
Tuesday 8/31/21 @ 2:47 PM
452kj
81rpm
48%
20mph
Sunday 7/11/21 @ 11:8 PM
✅
481kj
89rpm
45%
20mph
Tuesday 8/3/21 @ 2:56 PM
479kj
92rpm
44%
20mph
Friday 4/2/21 @ 11:6 AM
335kj
82rpm
50%
21mph
Friday 4/2/21 @ 2:52 PM
✅
344kj
79rpm
52%
21mph
Friday 1/22/21 @ 2:7 AM
325kj
85rpm
47%
20mph
Thursday 1/21/21 @ 8:9 PM
✅
350kj
87rpm
48%
21mph
Thursday 12/10/20 @ 1:0 AM
✅
350kj
84rpm
49%
21mph
Thursday 12/10/20 @ 4:28 PM
336kj
81rpm
51%
21mph
Monday 9/14/20 @ 12:32 AM
320kj
86rpm
47%
20mph
Thursday 10/8/20 @ 3:44 PM
✅
329kj
84rpm
48%
21mph
Monday 4/27/20 @ 11:0 PM
453kj
88rpm
41%
19mph
Monday 10/5/20 @ 5:4 PM
✅
513kj
92rpm
45%
21mph
Friday 4/24/20 @ 12:31 AM
353kj
84rpm
49%
21mph
Thursday 4/23/20 @ 1:58 PM
✅
355kj
86rpm
49%
21mph
Wednesday 4/8/20 @ 12:40 AM
357kj
84rpm
50%
21mph
Thursday 4/9/20 @ 1:1 PM
✅
372kj
80rpm
52%
22mph
Workouts
353
kj
Friday 4/24/20