Shake and Bake

Workouts

Saturday 10/16/21 @ 6:22 PM
✅
357kj
69rpm
48%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/16/21 @ 6:15 PM
318kj
67rpm
48%
17mph
Sunday 10/3/21 @ 10:10 PM
✅
503kj
82rpm
49%
21mph
45 min Sweat Steady Ride
Jess King
Sunday 10/3/21 @ 3:44 PM
380kj
74rpm
47%
19mph
Saturday 6/19/21 @ 12:29 AM
✅
452kj
78rpm
49%
20mph
45 min Intervals & Arms Ride
Ally Love
Monday 6/14/21 @ 2:4 PM
305kj
61rpm
46%
15mph
Tuesday 2/2/21 @ 2:10 AM
415kj
77rpm
47%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 1/30/21 @ 4:56 PM
✅
432kj
80rpm
47%
20mph
Saturday 12/26/20 @ 6:49 PM
✅
469kj
81rpm
48%
20mph
45 min 90s Ride
Ally Love
Thursday 1/7/21 @ 3:50 PM
413kj
75rpm
48%
19mph
Thursday 12/31/20 @ 2:30 AM
271kj
91rpm
42%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 10:32 PM
✅
294kj
79rpm
48%
20mph
Monday 10/26/20 @ 11:42 PM
✅
554kj
87rpm
49%
21mph
45 min Sweat Steady Ride
Jess King
Wednesday 11/4/20 @ 3:12 PM
461kj
77rpm
50%
20mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:16 PM
308kj
78rpm
50%
20mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/5/20 @ 7:18 PM
313kj
75rpm
51%
20mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 2:0 PM
267kj
77rpm
47%
19mph

Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 357 kj
Saturday 10/16/21
318 kj
Saturday 10/16/21
45 min Sweat Steady Ride
Jess King
✅ 503 kj
Sunday 10/3/21
380 kj
Sunday 10/3/21
45 min Intervals & Arms Ride
Ally Love
✅ 452 kj
Saturday 6/19/21
305 kj
Monday 6/14/21
45 min Sweat Steady Ride
Jess King
415 kj
Tuesday 2/2/21
✅ 432 kj
Saturday 1/30/21
45 min 90s Ride
Ally Love
✅ 469 kj
Saturday 12/26/20
413 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
271 kj
Thursday 12/31/20
✅ 294 kj
Tuesday 12/29/20
45 min Sweat Steady Ride
Jess King
✅ 554 kj
Monday 10/26/20
461 kj
Wednesday 11/4/20
30 min Britney Spears Ride
Cody Rigsby
✅ 351 kj
Friday 7/24/20
308 kj
Thursday 7/16/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 370 kj
Tuesday 5/5/20
313 kj
Tuesday 5/5/20
30 min Hip Hop Ride
Kendall Toole
✅ 357 kj
Wednesday 4/8/20
267 kj
Thursday 4/2/20