Shake and Bake
Workouts
Friday 5/14/21 @ 2:50 AM
✅
192kj
85rpm
45%
19mph
Wednesday 5/12/21 @ 12:2 AM
150kj
80rpm
43%
18mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Friday 3/5/21 @ 8:29 PM
205kj
78rpm
41%
17mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Sunday 6/14/20 @ 10:19 PM
406kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
Thursday 5/28/20 @ 10:47 AM
295kj
82rpm
39%
17mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Wednesday 4/22/20 @ 8:56 PM
229kj
85rpm
41%
18mph
Wednesday 3/11/20 @ 1:36 AM
✅
294kj
84rpm
46%
20mph
Monday 4/6/20 @ 10:50 PM
219kj
82rpm
42%
17mph
Thursday 1/30/20 @ 2:28 AM
✅
290kj
84rpm
46%
19mph
Thursday 3/26/20 @ 9:37 PM
218kj
82rpm
41%
17mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Friday 3/20/20 @ 8:34 PM
224kj
68rpm
37%
13mph
Workouts
205
kj
Friday 3/5/21
406
kj
Sunday 6/14/20
295
kj
Thursday 5/28/20
229
kj
Wednesday 4/22/20