Shake and Bake

Workouts

Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 5:33 PM
605kj
76rpm
49%
20mph
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 9:1 AM
409kj
74rpm
48%
19mph
Sunday 7/11/21 @ 11:8 PM
✅
481kj
89rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/14/21 @ 5:29 PM
401kj
82rpm
44%
19mph
Thursday 5/20/21 @ 1:26 AM
203kj
84rpm
39%
17mph
30 min Big Sur Ride
Denis Morton
Sunday 5/9/21 @ 6:15 PM
✅
221kj
76rpm
43%
17mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 1:34 PM
162kj
71rpm
40%
15mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 7/12/19 @ 7:18 PM
368kj
86rpm
36%
16mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/2/20 @ 8:6 PM
431kj
78rpm
47%
19mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 641 kj
Saturday 3/14/20
605 kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 439 kj
Thursday 8/27/20
409 kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
✅ 481 kj
Sunday 7/11/21
401 kj
Wednesday 7/14/21
30 min Big Sur Ride
Denis Morton
203 kj
Thursday 5/20/21
✅ 221 kj
Sunday 5/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 271 kj
Thursday 12/31/20
162 kj
Friday 1/1/21
45 min Power Zone Max Ride
Matt Wilpers
✅ 453 kj
Monday 4/27/20
368 kj
Friday 7/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 487 kj
Wednesday 4/15/20
431 kj
Saturday 5/2/20