Shake and Bake
Workouts
Saturday 7/31/21 @ 7:3 PM
✅
237kj
82rpm
42%
18mph
Saturday 6/26/21 @ 5:3 PM
153kj
89rpm
33%
15mph
Wednesday 3/10/21 @ 2:58 AM
✅
251kj
73rpm
47%
19mph
Wednesday 3/10/21 @ 8:42 PM
186kj
76rpm
41%
16mph
Friday 1/29/21 @ 1:9 AM
✅
288kj
73rpm
50%
19mph
Wednesday 2/3/21 @ 5:34 PM
188kj
74rpm
41%
16mph
Tuesday 1/12/21 @ 12:45 AM
✅
480kj
85rpm
47%
20mph
Monday 1/11/21 @ 4:17 PM
238kj
74rpm
39%
15mph
Thursday 12/31/20 @ 5:48 PM
✅
299kj
87rpm
46%
20mph
Friday 1/1/21 @ 6:57 PM
180kj
78rpm
41%
16mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Thursday 11/26/20 @ 5:21 PM
273kj
77rpm
40%
16mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Saturday 6/13/20 @ 2:26 PM
400kj
82rpm
40%
17mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Monday 4/27/20 @ 3:26 PM
249kj
88rpm
33%
15mph
Tuesday 4/21/20 @ 11:8 PM
✅
317kj
76rpm
51%
20mph
Saturday 4/25/20 @ 7:56 PM
157kj
80rpm
37%
15mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
Saturday 3/28/20 @ 5:16 PM
242kj
79rpm
37%
15mph
Workouts
273
kj
Thursday 11/26/20
400
kj
Saturday 6/13/20
242
kj
Saturday 3/28/20