Shake and Bake

Workouts

Friday 7/24/20 @ 12:42 AM
351kj
86rpm
49%
21mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 10:15 AM
βœ…
396kj
81rpm
53%
22mph
Wednesday 10/6/21 @ 12:10 AM
422kj
77rpm
49%
19mph
45 min Pop Ride
Robin ArzΓ³n
Tuesday 11/9/21 @ 10:20 AM
βœ…
498kj
79rpm
51%
21mph
Saturday 1/16/21 @ 11:7 PM
310kj
73rpm
52%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/21/21 @ 10:23 PM
βœ…
317kj
73rpm
52%
20mph
Friday 12/25/20 @ 6:22 PM
326kj
76rpm
51%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/20/20 @ 8:55 PM
βœ…
355kj
78rpm
52%
21mph
Saturday 3/21/20 @ 12:24 AM
445kj
84rpm
46%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/6/20 @ 10:36 PM
βœ…
505kj
78rpm
51%
21mph
Tuesday 8/4/20 @ 12:39 AM
557kj
86rpm
50%
21mph
45 min Rock Ride
Kendall Toole
Sunday 7/26/20 @ 11:59 AM
βœ…
584kj
77rpm
55%
22mph
Monday 7/13/20 @ 12:13 AM
361kj
84rpm
50%
21mph
30 min Intervals & Arms Ride
Olivia Amato
Saturday 7/11/20 @ 7:58 PM
βœ…
414kj
77rpm
56%
23mph
Friday 7/3/20 @ 1:7 AM
βœ…
369kj
83rpm
51%
21mph
30 min Best of the Decade Ride
Emma Lovewell
Monday 12/30/19 @ 8:48 PM
342kj
76rpm
52%
21mph
Wednesday 4/8/20 @ 12:40 AM
357kj
84rpm
50%
21mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/10/20 @ 10:31 AM
βœ…
368kj
78rpm
53%
22mph
Wednesday 2/12/20 @ 2:45 AM
304kj
83rpm
47%
20mph
30 min Pop Ride
Ally Love
Friday 2/21/20 @ 10:29 AM
βœ…
329kj
76rpm
52%
21mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
351 kj
Friday 7/24/20
βœ… 396 kj
Friday 7/17/20
45 min Pop Ride
Robin ArzΓ³n
422 kj
Wednesday 10/6/21
βœ… 498 kj
Tuesday 11/9/21
30 min Intervals & Arms Ride
Emma Lovewell
310 kj
Saturday 1/16/21
βœ… 317 kj
Thursday 1/21/21
30 min Intervals & Arms Ride
Emma Lovewell
326 kj
Friday 12/25/20
βœ… 355 kj
Sunday 12/20/20
45 min Intervals & Arms Ride
Cody Rigsby
445 kj
Saturday 3/21/20
βœ… 505 kj
Sunday 12/6/20
45 min Rock Ride
Kendall Toole
557 kj
Tuesday 8/4/20
βœ… 584 kj
Sunday 7/26/20
30 min Intervals & Arms Ride
Olivia Amato
361 kj
Monday 7/13/20
βœ… 414 kj
Saturday 7/11/20
30 min Best of the Decade Ride
Emma Lovewell
βœ… 369 kj
Friday 7/3/20
342 kj
Monday 12/30/19
30 min Hip Hop Ride
Kendall Toole
357 kj
Wednesday 4/8/20
βœ… 368 kj
Wednesday 6/10/20
30 min Pop Ride
Ally Love
304 kj
Wednesday 2/12/20
βœ… 329 kj
Friday 2/21/20