Shake and Bake
Workouts
Saturday 3/14/20 @ 3:7 PM
641kj
88rpm
46%
20mph
Wednesday 11/17/21 @ 12:6 AM
✅
814kj
86rpm
51%
22mph
Friday 10/1/21 @ 12:59 AM
384kj
78rpm
46%
19mph
Friday 3/4/22 @ 11:50 AM
✅
582kj
82rpm
52%
22mph
Thursday 8/27/20 @ 10:59 PM
439kj
90rpm
43%
20mph
Tuesday 8/24/21 @ 10:42 AM
✅
624kj
87rpm
51%
23mph
Sunday 6/27/21 @ 11:44 PM
432kj
84rpm
45%
19mph
Thursday 7/15/21 @ 10:50 AM
✅
648kj
86rpm
53%
23mph
Thursday 5/20/21 @ 1:26 AM
203kj
84rpm
39%
17mph
Thursday 6/24/21 @ 2:26 PM
✅
408kj
87rpm
51%
22mph
Sunday 6/13/21 @ 9:44 PM
483kj
83rpm
48%
20mph
Tuesday 6/15/21 @ 12:44 PM
✅
624kj
83rpm
53%
22mph
Wednesday 11/4/20 @ 12:24 AM
532kj
81rpm
50%
21mph
Monday 11/2/20 @ 11:48 AM
✅
584kj
79rpm
53%
22mph
Monday 4/27/20 @ 11:0 PM
453kj
88rpm
41%
19mph
Thursday 7/11/19 @ 6:45 PM
✅
557kj
85rpm
49%
21mph
Thursday 8/20/20 @ 1:11 AM
559kj
86rpm
49%
22mph
Monday 8/17/20 @ 10:49 AM
✅
586kj
81rpm
52%
22mph
Tuesday 8/4/20 @ 12:39 AM
557kj
86rpm
50%
21mph
Wednesday 8/19/20 @ 10:48 AM
✅
581kj
79rpm
53%
22mph
Workouts
641
kj
Saturday 3/14/20
439
kj
Thursday 8/27/20
453
kj
Monday 4/27/20