Shake and Bake
Workouts
Thursday 12/3/20 @ 2:33 AM
✅
328kj
90rpm
45%
20mph
Monday 3/21/22 @ 12:59 AM
210kj
78rpm
42%
17mph
Monday 10/12/20 @ 11:46 PM
✅
311kj
91rpm
44%
20mph
Saturday 1/29/22 @ 1:28 AM
199kj
79rpm
40%
17mph
Wednesday 8/11/21 @ 1:10 AM
✅
316kj
86rpm
47%
20mph
Thursday 1/6/22 @ 12:42 PM
210kj
79rpm
42%
17mph
Sunday 8/29/21 @ 11:1 PM
✅
464kj
86rpm
47%
20mph
Monday 8/30/21 @ 12:12 PM
300kj
79rpm
41%
17mph
Saturday 5/29/21 @ 5:55 PM
✅
426kj
79rpm
47%
19mph
Sunday 5/30/21 @ 2:56 PM
336kj
81rpm
42%
18mph
Friday 4/16/21 @ 12:39 AM
✅
484kj
79rpm
50%
20mph
Wednesday 5/5/21 @ 12:20 PM
331kj
80rpm
42%
18mph
Friday 10/2/20 @ 1:13 AM
✅
506kj
83rpm
49%
21mph
Tuesday 4/27/21 @ 10:32 AM
333kj
77rpm
44%
17mph
Thursday 12/10/20 @ 1:0 AM
✅
350kj
84rpm
49%
21mph
Saturday 4/24/21 @ 2:41 PM
214kj
75rpm
44%
17mph
Monday 9/14/20 @ 12:32 AM
✅
320kj
86rpm
47%
20mph
Tuesday 9/15/20 @ 1:7 AM
222kj
79rpm
43%
18mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Wednesday 8/12/20 @ 6:4 PM
217kj
79rpm
43%
17mph
Workouts
199
kj
Saturday 1/29/22
217
kj
Wednesday 8/12/20