Shake and Bake

Workouts

Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 6:28 PM
269kj
67rpm
43%
16mph
Monday 10/26/20 @ 11:42 PM
✅
554kj
87rpm
49%
21mph
45 min Sweat Steady Ride
Jess King
Friday 10/30/20 @ 11:55 AM
221kj
55rpm
45%
13mph
Thursday 9/24/20 @ 11:53 PM
✅
346kj
81rpm
50%
21mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 9/9/20 @ 12:47 AM
60kj
38rpm
39%
8mph
Saturday 9/19/20 @ 12:10 AM
✅
340kj
84rpm
48%
21mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 9/21/20 @ 9:6 PM
118kj
45rpm
44%
11mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
✅ 463 kj
Thursday 11/26/20
269 kj
Thursday 11/26/20
45 min Sweat Steady Ride
Jess King
✅ 554 kj
Monday 10/26/20
221 kj
Friday 10/30/20
30 min Intervals & Arms Ride
Ally Love
✅ 346 kj
Thursday 9/24/20
60 kj
Wednesday 9/9/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 340 kj
Saturday 9/19/20
118 kj
Monday 9/21/20