Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:10 PM
✅
106kj
76rpm
38%
15mph
Wednesday 10/6/21 @ 2:32 AM
56kj
69rpm
30%
11mph
Saturday 5/2/20 @ 9:0 PM
✅
62kj
67rpm
42%
16mph
Monday 3/29/21 @ 11:42 PM
52kj
53rpm
47%
13mph
Thursday 4/30/20 @ 12:42 AM
✅
51kj
64rpm
43%
14mph
Wednesday 3/31/21 @ 12:53 PM
49kj
57rpm
46%
14mph
Monday 2/8/21 @ 1:46 AM
✅
73kj
73rpm
38%
15mph
Sunday 10/25/20 @ 7:56 PM
59kj
67rpm
37%
13mph
Saturday 2/6/21 @ 8:5 PM
✅
42kj
86rpm
31%
14mph
Sunday 1/24/21 @ 10:2 PM
33kj
83rpm
29%
12mph
Tuesday 2/2/21 @ 1:25 AM
✅
37kj
82rpm
30%
13mph
Thursday 2/4/21 @ 12:49 AM
27kj
82rpm
26%
11mph
Thursday 9/17/20 @ 4:29 PM
✅
95kj
39rpm
36%
9mph
Tuesday 9/15/20 @ 3:56 PM
7kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 10:16 PM
✅
94kj
80rpm
35%
14mph
Tuesday 6/30/20 @ 11:8 PM
60kj
81rpm
27%
12mph
Tuesday 5/5/20 @ 9:58 PM
✅
61kj
71rpm
36%
13mph
Monday 6/29/20 @ 3:39 PM
52kj
72rpm
33%
13mph
Thursday 1/23/20 @ 8:1 PM
✅
85kj
80rpm
32%
14mph
Tuesday 1/7/20 @ 8:42 PM
73kj
73rpm
33%
12mph
Workouts
7
kj
Tuesday 9/15/20
60
kj
Tuesday 6/30/20