Shake and Bake

Workouts

Tuesday 5/5/20 @ 10:16 PM
✅
94kj
80rpm
35%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 3/1/20 @ 1:18 PM
73kj
90rpm
28%
13mph
Tuesday 5/5/20 @ 9:58 PM
✅
61kj
71rpm
36%
13mph
15 min Low Impact Ride
Matt Wilpers
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Saturday 5/2/20 @ 9:0 PM
✅
62kj
67rpm
42%
16mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
✅ 94 kj
Tuesday 5/5/20
73 kj
Sunday 3/1/20
15 min Low Impact Ride
Matt Wilpers
✅ 61 kj
Tuesday 5/5/20
56 kj
Sunday 3/1/20
10 min Tabata Ride
Robin Arzón
✅ 62 kj
Saturday 5/2/20
56 kj
Sunday 2/23/20