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Shake and Bake
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
9 π₯
Beat 1nittanylioness
Workouts
Saturday 2/8/20 @ 3:44 PM
81
kj
44
rpm
40
%
10
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 4/6/20 @ 10:27 PM
β
501
kj
76
rpm
53
%
20
mph
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 8/7/21 @ 1:31 AM
β
458
kj
80
rpm
49
%
20
mph
Friday 9/22/23 @ 2:58 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 11:22 AM
β
426
kj
82
rpm
40
%
17
mph
Thursday 9/22/22 @ 2:5 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/14/22 @ 11:58 AM
β
435
kj
81
rpm
41
%
17
mph
Monday 8/15/22 @ 5:19 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 2:0 PM
β
756
kj
81
rpm
44
%
18
mph
Saturday 6/13/20 @ 2:56 PM
111
kj
54
rpm
34
%
10
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 5/14/20 @ 1:3 PM
β
442
kj
76
rpm
50
%
20
mph
Friday 6/12/20 @ 2:43 AM
41
kj
65
rpm
31
%
11
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 6/1/20 @ 1:20 PM
β
154
kj
88
rpm
44
%
19
mph
Friday 3/27/20 @ 2:34 PM
71
kj
62
rpm
37
%
13
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 6/5/20 @ 3:28 PM
β
218
kj
88
rpm
46
%
20
mph
Wednesday 11/20/19 @ 12:55 PM
132
kj
64
rpm
33
%
11
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Wednesday 11/20/19 @ 12:59 PM
β
412
kj
81
rpm
46
%
19
mph
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
9 π₯
Beat 1nittanylioness
Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
81
kj
Saturday 2/8/20
β
501
kj
Monday 4/6/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Tuesday 1/2/24
β
458
kj
Saturday 8/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 9/22/23
β
426
kj
Tuesday 11/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/22/22
β
435
kj
Saturday 5/14/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/15/22
β
756
kj
Sunday 2/28/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
111
kj
Saturday 6/13/20
β
442
kj
Thursday 5/14/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
41
kj
Friday 6/12/20
β
154
kj
Monday 6/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
71
kj
Friday 3/27/20
β
218
kj
Friday 6/5/20
45 min R&B Ride
Alex Toussaint
View Class
Share
132
kj
Wednesday 11/20/19
β
412
kj
Wednesday 11/20/19