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Shake and Bake
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
2
Beat bluezdecember
VS
bluezdecember
💙✨🦋
5 🔥
Beat 1nittanylioness
Workouts
Saturday 2/8/20 @ 3:44 PM
81
kj
44
rpm
40
%
10
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Wednesday 2/12/20 @ 2:38 AM
✅
322
kj
0
rpm
0
%
0
mph
Friday 9/22/23 @ 2:58 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/6/21 @ 11:21 AM
✅
250
kj
62
rpm
40
%
14
mph
Sunday 8/6/23 @ 2:57 PM
✅
103
kj
0
rpm
0
%
0
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Friday 8/11/23 @ 9:8 PM
64
kj
49
rpm
36
%
10
mph
Monday 8/15/22 @ 5:19 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 6:31 PM
✅
544
kj
69
rpm
43
%
16
mph
Wednesday 9/9/20 @ 11:20 PM
93
kj
63
rpm
34
%
12
mph
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
Wednesday 9/9/20 @ 11:26 PM
✅
162
kj
72
rpm
41
%
15
mph
Friday 3/27/20 @ 2:34 PM
71
kj
62
rpm
37
%
13
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 9:9 PM
✅
77
kj
64
rpm
39
%
13
mph
Wednesday 1/8/20 @ 12:55 PM
✅
140
kj
58
rpm
37
%
12
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Wednesday 1/29/20 @ 11:12 PM
86
kj
75
rpm
23
%
9
mph
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
2
Beat bluezdecember
VS
bluezdecember
💙✨🦋
5 🔥
Beat 1nittanylioness
Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
81
kj
Saturday 2/8/20
✅
322
kj
Wednesday 2/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 9/22/23
✅
250
kj
Friday 8/6/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
103
kj
Sunday 8/6/23
64
kj
Friday 8/11/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/15/22
✅
544
kj
Saturday 2/27/21
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
93
kj
Wednesday 9/9/20
✅
162
kj
Wednesday 9/9/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
71
kj
Friday 3/27/20
✅
77
kj
Friday 3/27/20
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
140
kj
Wednesday 1/8/20
86
kj
Wednesday 1/29/20