Shake and Bake

Workouts

Saturday 2/8/20 @ 3:44 PM
81kj
44rpm
40%
10mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 6/6/20 @ 3:3 PM
✅
368kj
77rpm
45%
18mph
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Saturday 2/27/21 @ 6:24 PM
✅
361kj
75rpm
46%
18mph
Friday 3/27/20 @ 2:34 PM
71kj
62rpm
37%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Friday 3/27/20 @ 2:33 PM
✅
172kj
81rpm
44%
19mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
81 kj
Saturday 2/8/20
✅ 368 kj
Saturday 6/6/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
kj
Tuesday 1/2/24
✅ 361 kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
71 kj
Friday 3/27/20
✅ 172 kj
Friday 3/27/20