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Shake and Bake
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
6 🔥
Beat 1nittanylioness
Workouts
Monday 8/15/22 @ 5:19 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 4:4 PM
✅
636
kj
83
rpm
40
%
17
mph
Wednesday 8/10/22 @ 4:44 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 1:31 PM
✅
647
kj
80
rpm
41
%
17
mph
Tuesday 8/9/22 @ 1:54 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 6:54 PM
✅
605
kj
74
rpm
43
%
17
mph
Monday 8/8/22 @ 3:55 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:46 PM
✅
637
kj
83
rpm
40
%
17
mph
Friday 8/5/22 @ 2:30 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 5:36 PM
✅
538
kj
75
rpm
41
%
16
mph
Monday 12/9/19 @ 12:57 PM
130
kj
72
rpm
29
%
11
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 2:22 AM
✅
311
kj
80
rpm
40
%
16
mph
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
6 🔥
Beat 1nittanylioness
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/15/22
✅
636
kj
Friday 4/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/10/22
✅
647
kj
Wednesday 6/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/9/22
✅
605
kj
Sunday 4/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/8/22
✅
637
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 8/5/22
✅
538
kj
Saturday 4/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
130
kj
Monday 12/9/19
✅
311
kj
Monday 6/29/20