Shake and Bake

Workouts

Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Wednesday 9/9/20 @ 11:20 PM
93kj
63rpm
34%
12mph
30 min Wyclef Jean Ride
Alex Toussaint
Saturday 9/19/20 @ 11:31 PM
✅
174kj
75rpm
41%
16mph
Friday 6/12/20 @ 2:43 AM
41kj
65rpm
31%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 9/6/20 @ 5:16 PM
✅
90kj
84rpm
37%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Tuesday 1/2/24
✅ 297 kj
Saturday 2/27/21
30 min Wyclef Jean Ride
Alex Toussaint
93 kj
Wednesday 9/9/20
✅ 174 kj
Saturday 9/19/20
15 min Hip Hop Ride
Tunde Oyeneyin
41 kj
Friday 6/12/20
✅ 90 kj
Sunday 9/6/20