Shake and Bake

Workouts

Saturday 2/8/20 @ 3:44 PM
81kj
44rpm
40%
10mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
✅
253kj
67rpm
43%
15mph
Sunday 7/23/23 @ 12:52 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Monday 12/18/23 @ 5:13 PM
✅
226kj
68rpm
40%
15mph
Saturday 9/16/23 @ 8:36 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 12/12/23 @ 3:4 PM
✅
206kj
67rpm
39%
14mph
Wednesday 9/20/23 @ 10:50 PM
kj
rpm
%
0mph
60 min Feel Good Ride
Ally Love
Wednesday 1/5/22 @ 12:43 PM
✅
347kj
65rpm
44%
15mph
Sunday 7/30/23 @ 4:35 PM
kj
rpm
%
0mph
60 min Feel Good Ride
Ally Love
Monday 12/20/21 @ 2:7 PM
✅
347kj
65rpm
43%
15mph
Thursday 11/11/21 @ 5:21 PM
kj
rpm
%
0mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 10/27/21 @ 10:30 AM
✅
218kj
65rpm
40%
14mph
Friday 3/27/20 @ 2:34 PM
71kj
62rpm
37%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 7/23/20 @ 11:55 AM
✅
115kj
72rpm
41%
15mph
Saturday 6/13/20 @ 2:56 PM
111kj
54rpm
34%
10mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/8/20 @ 1:1 PM
✅
339kj
71rpm
46%
17mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
81 kj
Saturday 2/8/20
✅ 336 kj
Saturday 2/8/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Tuesday 1/2/24
✅ 253 kj
Saturday 2/27/21
45 min Club Bangers Ride
Alex Toussaint
kj
Sunday 7/23/23
✅ 226 kj
Monday 12/18/23
45 min Club Bangers Ride
Alex Toussaint
kj
Saturday 9/16/23
✅ 206 kj
Tuesday 12/12/23
60 min Feel Good Ride
Ally Love
kj
Wednesday 9/20/23
✅ 347 kj
Wednesday 1/5/22
60 min Feel Good Ride
Ally Love
kj
Sunday 7/30/23
✅ 347 kj
Monday 12/20/21
45 min Beyoncé Ride
Robin Arzón
kj
Thursday 11/11/21
✅ 218 kj
Wednesday 10/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
71 kj
Friday 3/27/20
✅ 115 kj
Thursday 7/23/20
45 min Club Bangers Ride
Alex Toussaint
111 kj
Saturday 6/13/20
✅ 339 kj
Sunday 3/8/20