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Shake and Bake
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
29 🔥
Beat 1nittanylioness
Workouts
Next Workouts
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 10:6 AM
✅
303
kj
52
rpm
61
%
17
mph
Tuesday 10/10/23 @ 1:58 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/30/21 @ 6:52 PM
✅
301
kj
85
rpm
34
%
15
mph
Thursday 9/28/23 @ 5:50 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/30/21 @ 8:49 AM
✅
281
kj
79
rpm
35
%
14
mph
Tuesday 8/22/23 @ 7:59 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/9/22 @ 8:22 AM
✅
274
kj
67
rpm
40
%
14
mph
Thursday 7/27/23 @ 7:54 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/21/22 @ 9:42 AM
✅
289
kj
77
rpm
37
%
15
mph
Thursday 7/20/23 @ 7:25 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 1/15/22 @ 12:44 PM
✅
304
kj
76
rpm
38
%
15
mph
Tuesday 9/6/22 @ 1:24 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/7/21 @ 8:35 AM
✅
328
kj
83
rpm
33
%
14
mph
Thursday 8/25/22 @ 4:8 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 1/28/22 @ 10:0 AM
✅
327
kj
78
rpm
35
%
14
mph
Tuesday 8/23/22 @ 2:8 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 6:49 PM
✅
350
kj
81
rpm
35
%
15
mph
Tuesday 8/2/22 @ 1:14 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 11/14/21 @ 3:31 PM
✅
444
kj
74
rpm
38
%
15
mph
Next Workouts
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
29 🔥
Beat 1nittanylioness
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Tuesday 1/2/24
✅
303
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 10/10/23
✅
301
kj
Friday 7/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/28/23
✅
281
kj
Thursday 9/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/22/23
✅
274
kj
Friday 9/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/27/23
✅
289
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/20/23
✅
304
kj
Saturday 1/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 9/6/22
✅
328
kj
Friday 5/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 8/25/22
✅
327
kj
Friday 1/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/23/22
✅
350
kj
Sunday 4/3/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/2/22
✅
444
kj
Sunday 11/14/21
Next Workouts