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Shake and Bake
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat 2thdoctur
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2thdoctur
💚💓• MSC•NC
27 🔥
Beat 1nittanylioness
Workouts
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Thursday 7/27/23 @ 7:54 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/24/22 @ 11:46 AM
✅
361
kj
73
rpm
42
%
16
mph
Thursday 7/20/23 @ 7:25 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/14/22 @ 2:29 PM
✅
366
kj
81
rpm
39
%
16
mph
Wednesday 5/3/23 @ 11:4 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/24/23 @ 2:27 PM
✅
349
kj
65
rpm
44
%
16
mph
Sunday 1/29/23 @ 5:27 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/6/23 @ 11:24 AM
✅
312
kj
77
rpm
36
%
15
mph
Sunday 4/23/23 @ 7:24 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 3/15/22 @ 11:37 PM
✅
388
kj
77
rpm
41
%
16
mph
Wednesday 2/1/23 @ 2:48 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 3:0 PM
✅
302
kj
77
rpm
37
%
15
mph
Thursday 8/25/22 @ 4:8 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 3:20 PM
✅
462
kj
77
rpm
40
%
16
mph
Tuesday 8/23/22 @ 2:8 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/5/22 @ 12:8 AM
✅
482
kj
71
rpm
43
%
17
mph
Thursday 11/11/21 @ 5:21 PM
kj
rpm
%
0
mph
45 min Beyoncé Ride
Robin Arzón
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Saturday 10/23/21 @ 11:22 PM
✅
187
kj
70
rpm
37
%
14
mph
Thursday 11/21/19 @ 11:27 AM
76
kj
60
rpm
32
%
10
mph
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
Saturday 4/24/21 @ 10:57 PM
✅
151
kj
70
rpm
41
%
15
mph
Next Workouts
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
27 🔥
Beat 1nittanylioness
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/27/23
✅
361
kj
Monday 1/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/20/23
✅
366
kj
Friday 1/14/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 5/3/23
✅
349
kj
Saturday 6/24/23
60 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 1/29/23
✅
312
kj
Saturday 5/6/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/23/23
✅
388
kj
Tuesday 3/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/1/23
✅
302
kj
Saturday 2/25/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 8/25/22
✅
462
kj
Sunday 1/30/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/23/22
✅
482
kj
Tuesday 4/5/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
kj
Thursday 11/11/21
✅
187
kj
Saturday 10/23/21
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
76
kj
Thursday 11/21/19
✅
151
kj
Saturday 4/24/21
Next Workouts