Shake and Bake
Workouts
Sunday 8/16/20 @ 6:41 PM
146kj
77rpm
36%
15mph
Friday 8/28/20 @ 3:37 PM
✅
182kj
90rpm
36%
16mph
Saturday 10/17/20 @ 9:55 PM
✅
271kj
75rpm
40%
16mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Saturday 9/19/20 @ 9:22 PM
155kj
76rpm
38%
15mph
Thursday 6/25/20 @ 3:3 PM
✅
166kj
87rpm
36%
16mph
Saturday 9/19/20 @ 8:14 PM
✅
356kj
77rpm
40%
16mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Sunday 8/30/20 @ 7:48 PM
276kj
75rpm
41%
16mph
Wednesday 9/2/20 @ 3:15 PM
✅
286kj
81rpm
39%
16mph
Tuesday 8/18/20 @ 11:59 PM
✅
177kj
76rpm
39%
16mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Wednesday 8/12/20 @ 11:28 PM
174kj
71rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 9:55 PM
134kj
70rpm
38%
14mph
Monday 8/10/20 @ 3:38 PM
✅
194kj
78rpm
41%
17mph
Saturday 8/8/20 @ 1:44 AM
450kj
73rpm
39%
15mph
Thursday 4/9/20 @ 12:46 PM
✅
501kj
80rpm
38%
16mph
Thursday 7/23/20 @ 3:8 AM
334kj
69rpm
38%
14mph
Saturday 2/9/19 @ 5:46 PM
✅
401kj
85rpm
36%
16mph
Workouts
146
kj
Sunday 8/16/20
235
kj
Tuesday 5/11/21
155
kj
Saturday 9/19/20
202
kj
Thursday 1/23/20
450
kj
Saturday 8/8/20
334
kj
Thursday 7/23/20