Shake and Bake
Workouts
Monday 5/13/19 @ 3:22 AM
145kj
76rpm
37%
15mph
Thursday 12/5/19 @ 9:43 AM
✅
149kj
75rpm
37%
15mph
Sunday 7/28/19 @ 12:29 AM
✅
257kj
69rpm
42%
16mph
Sunday 8/18/19 @ 12:23 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 1:29 AM
223kj
70rpm
39%
15mph
Sunday 6/9/19 @ 1:1 PM
✅
286kj
73rpm
42%
16mph
Sunday 6/2/19 @ 1:15 AM
209kj
71rpm
38%
14mph
Sunday 6/2/19 @ 9:54 PM
✅
267kj
71rpm
42%
16mph
Sunday 5/12/19 @ 12:11 AM
229kj
71rpm
39%
15mph
Friday 5/31/19 @ 8:33 AM
✅
295kj
73rpm
43%
16mph
Thursday 4/25/19 @ 12:31 AM
198kj
71rpm
37%
14mph
Friday 4/26/19 @ 8:20 AM
✅
225kj
68rpm
40%
14mph
Thursday 12/27/18 @ 12:29 AM
109kj
79rpm
31%
13mph
Tuesday 3/5/19 @ 10:48 AM
✅
109kj
74rpm
33%
13mph