Shake and Bake
Workouts
Wednesday 3/3/21 @ 3:36 AM
68kj
74rpm
37%
14mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Thursday 8/29/19 @ 1:38 AM
235kj
70rpm
41%
15mph
Wednesday 3/29/23 @ 11:55 AM
✅
533kj
76rpm
52%
21mph
Tuesday 6/4/19 @ 8:12 PM
211kj
69rpm
39%
14mph
Monday 3/20/23 @ 11:29 PM
✅
544kj
79rpm
51%
21mph
Thursday 7/18/19 @ 1:22 AM
255kj
72rpm
41%
16mph
Tuesday 2/22/22 @ 11:32 PM
✅
498kj
79rpm
50%
20mph
Sunday 8/4/19 @ 5:40 PM
142kj
70rpm
39%
14mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Friday 7/5/19 @ 1:36 AM
213kj
73rpm
38%
14mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 6/20/19 @ 1:29 AM
223kj
70rpm
39%
15mph
Friday 6/28/19 @ 11:16 AM
✅
521kj
81rpm
50%
21mph
Sunday 5/12/19 @ 12:11 AM
229kj
71rpm
39%
15mph
Sunday 5/19/19 @ 4:42 PM
✅
584kj
84rpm
51%
22mph
Friday 5/17/19 @ 12:24 AM
210kj
71rpm
38%
14mph
Friday 5/17/19 @ 1:47 AM
✅
540kj
81rpm
51%
21mph
Monday 5/13/19 @ 3:22 AM
145kj
76rpm
37%
15mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Workouts
68
kj
Wednesday 3/3/21
235
kj
Thursday 8/29/19
213
kj
Friday 7/5/19
223
kj
Thursday 6/20/19