Shake and Bake

Workouts

Tuesday 2/20/24 @ 1:35 PM
177kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/6/24 @ 11:13 AM
✅
178kj
76rpm
40%
16mph
Friday 1/5/24 @ 3:45 PM
163kj
77rpm
38%
15mph
30 min Kelly Clarkson Ride
Cody Rigsby
Tuesday 12/26/23 @ 11:24 AM
✅
178kj
77rpm
40%
16mph
Thursday 12/14/23 @ 2:59 PM
173kj
80rpm
38%
16mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Thursday 12/14/23 @ 11:13 AM
✅
188kj
75rpm
41%
16mph
Monday 12/11/23 @ 1:55 PM
165kj
79rpm
38%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 10:59 AM
✅
169kj
77rpm
38%
16mph
Thursday 12/7/23 @ 2:25 PM
178kj
70rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/17/23 @ 10:7 AM
✅
188kj
68rpm
44%
16mph
Friday 10/27/23 @ 1:53 PM
✅
189kj
72rpm
42%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 10:4 AM
188kj
75rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
177 kj
Tuesday 2/20/24
✅ 178 kj
Tuesday 2/6/24
30 min Kelly Clarkson Ride
Cody Rigsby
163 kj
Friday 1/5/24
✅ 178 kj
Tuesday 12/26/23
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
173 kj
Thursday 12/14/23
✅ 188 kj
Thursday 12/14/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
165 kj
Monday 12/11/23
✅ 169 kj
Tuesday 12/12/23
30 min Live DJ Ride
Cody Rigsby
178 kj
Thursday 12/7/23
✅ 188 kj
Tuesday 10/17/23
30 min XOXO, Cody Ride
Cody Rigsby
✅ 189 kj
Friday 10/27/23
188 kj
Tuesday 9/12/23