Shake and Bake

Workouts

Tuesday 5/31/22 @ 11:15 AM
✅
128kj
82rpm
39%
17mph
20 min Savannah Ride
Adrian Williams
Friday 5/7/21 @ 11:31 PM
5kj
63rpm
5%
6mph
Sunday 7/25/21 @ 11:46 AM
✅
208kj
80rpm
40%
17mph
30 min Wedding Celebration Ride
Ally Love
Saturday 7/24/21 @ 11:47 PM
0kj
0rpm
96%
0mph
Friday 6/25/21 @ 11:7 AM
✅
451kj
79rpm
38%
16mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/3/21 @ 10:7 PM
0kj
0rpm
97%
0mph
Friday 5/7/21 @ 11:34 AM
✅
227kj
79rpm
43%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 5/7/21 @ 11:5 PM
3kj
30rpm
21%
3mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 128 kj
Tuesday 5/31/22
5 kj
Friday 5/7/21
30 min Wedding Celebration Ride
Ally Love
✅ 208 kj
Sunday 7/25/21
0 kj
Saturday 7/24/21
75 min Power Zone Endurance Ride
Christine D'Ercole
✅ 451 kj
Friday 6/25/21
0 kj
Saturday 7/3/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 227 kj
Friday 5/7/21
3 kj
Friday 5/7/21