Shake and Bake

Workouts

Monday 4/16/18 @ 11:55 AM
235kj
75rpm
45%
18mph
30 min 70s Rock Ride
Jennifer Jacobs
Friday 4/13/18 @ 4:27 AM
186kj
82rpm
38%
16mph
Saturday 4/7/18 @ 4:23 PM
425kj
79rpm
41%
17mph
60 min 80s Ride
Jennifer Jacobs
Thursday 3/8/18 @ 2:43 PM
603kj
83rpm
47%
20mph

Workouts

30 min 70s Rock Ride
Jennifer Jacobs
235 kj
Monday 4/16/18
186 kj
Friday 4/13/18
60 min 80s Ride
Jennifer Jacobs
425 kj
Saturday 4/7/18
603 kj
Thursday 3/8/18