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Shake and Bake
1lmichele
#PZP #StL #PSG
0
Beat thecoreshore
VS
thecoreshore
BadgerBuckeye
8 🔥
Beat 1lmichele
Workouts
Saturday 11/5/22 @ 9:36 PM
163
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 1/5/23 @ 12:23 PM
✅
406
kj
73
rpm
58
%
22
mph
Wednesday 9/28/22 @ 12:30 PM
173
kj
87
rpm
35
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 3/31/20 @ 11:41 AM
✅
364
kj
73
rpm
56
%
21
mph
Saturday 12/12/20 @ 10:19 PM
401
kj
86
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:58 PM
✅
676
kj
79
rpm
52
%
21
mph
Tuesday 11/10/20 @ 11:34 PM
204
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/30/20 @ 11:21 AM
✅
367
kj
72
rpm
57
%
21
mph
Monday 5/11/20 @ 7:47 PM
204
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/4/20 @ 10:26 AM
✅
371
kj
76
rpm
55
%
21
mph
Saturday 8/15/20 @ 3:7 PM
185
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Monday 8/17/20 @ 1:28 PM
✅
351
kj
72
rpm
56
%
21
mph
Tuesday 3/3/20 @ 2:20 AM
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 12:32 PM
✅
519
kj
76
rpm
54
%
21
mph
Sunday 1/12/20 @ 7:26 PM
126
kj
86
rpm
42
%
18
mph
15 min Move for More: HIIT Ride
Emma Lovewell
View Class
Share
Thursday 12/19/19 @ 10:48 AM
✅
187
kj
72
rpm
58
%
21
mph
1lmichele
#PZP #StL #PSG
0
Beat thecoreshore
VS
thecoreshore
BadgerBuckeye
8 🔥
Beat 1lmichele
Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
163
kj
Saturday 11/5/22
✅
406
kj
Thursday 1/5/23
30 min Power Zone Ride
Olivia Amato
View Class
Share
173
kj
Wednesday 9/28/22
✅
364
kj
Tuesday 3/31/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
401
kj
Saturday 12/12/20
✅
676
kj
Saturday 1/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
204
kj
Tuesday 11/10/20
✅
367
kj
Thursday 4/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
204
kj
Monday 5/11/20
✅
371
kj
Tuesday 2/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
185
kj
Saturday 8/15/20
✅
351
kj
Monday 8/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 3/3/20
✅
519
kj
Saturday 12/14/19
15 min Move for More: HIIT Ride
Emma Lovewell
View Class
Share
126
kj
Sunday 1/12/20
✅
187
kj
Thursday 12/19/19