Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Tuesday 12/8/20 @ 9:9 PM
✅
326kj
88rpm
37%
17mph
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 8:58 PM
✅
355kj
82rpm
42%
18mph
Saturday 5/22/21 @ 4:20 PM
✅
201kj
93rpm
36%
17mph
Tuesday 5/18/21 @ 10:11 AM
200kj
87rpm
37%
17mph
Tuesday 5/18/21 @ 11:40 PM
✅
328kj
85rpm
38%
17mph
Thursday 5/20/21 @ 10:37 AM
275kj
75rpm
38%
15mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Monday 4/12/21 @ 8:23 PM
✅
314kj
83rpm
37%
16mph
Thursday 3/11/21 @ 1:41 AM
✅
326kj
88rpm
39%
17mph
Monday 3/8/21 @ 11:2 AM
284kj
81rpm
39%
16mph
Saturday 1/30/21 @ 12:11 AM
✅
311kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 11:8 AM
290kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 6:26 PM
✅
305kj
81rpm
40%
17mph
Tuesday 1/19/21 @ 12:12 PM
282kj
80rpm
40%
16mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 3:54 PM
✅
427kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 1:40 AM
✅
338kj
86rpm
40%
18mph
Monday 8/31/20 @ 8:3 PM
331kj
80rpm
41%
17mph
1lmichele
#PZP #StL #PSG
63
🔥
VS
rugbybeastmom
KingstonOntario
52
Workouts
318
kj
Wednesday 3/3/21
kj
Sunday 6/13/21
200
kj
Tuesday 5/18/21
284
kj
Monday 3/8/21
290
kj
Wednesday 1/27/21
282
kj
Tuesday 1/19/21