Shake and Bake
Workouts
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Saturday 8/15/20 @ 6:11 PM
✅
197kj
78rpm
41%
17mph
Sunday 2/9/20 @ 10:0 PM
✅
430kj
79rpm
42%
17mph
Tuesday 7/7/20 @ 2:1 PM
369kj
76rpm
40%
16mph
Friday 3/8/19 @ 10:35 PM
✅
219kj
81rpm
42%
17mph
Friday 3/15/19 @ 1:47 PM
214kj
80rpm
42%
17mph
Wednesday 1/30/19 @ 4:23 PM
✅
302kj
92rpm
37%
17mph
Monday 4/16/18 @ 1:34 PM
255kj
87rpm
36%
16mph
Saturday 12/8/18 @ 8:41 PM
✅
306kj
86rpm
39%
17mph
Thursday 8/30/18 @ 1:34 PM
285kj
84rpm
38%
17mph
Saturday 8/25/18 @ 6:4 PM
✅
279kj
81rpm
40%
16mph
Wednesday 5/9/18 @ 1:57 PM
249kj
79rpm
39%
16mph
Saturday 8/11/18 @ 6:42 PM
✅
191kj
96rpm
41%
20mph
Monday 4/9/18 @ 1:46 PM
136kj
89rpm
38%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Monday 7/2/18 @ 2:4 AM
322kj
79rpm
42%
17mph
Wednesday 6/27/18 @ 1:54 AM
278kj
88rpm
36%
16mph
Thursday 4/12/18 @ 2:58 PM
✅
291kj
87rpm
37%
17mph
Monday 5/28/18 @ 3:27 AM
265kj
81rpm
38%
16mph
Saturday 6/9/18 @ 2:42 AM
✅
297kj
83rpm
40%
17mph
Workouts
369
kj
Tuesday 7/7/20
255
kj
Monday 4/16/18
285
kj
Thursday 8/30/18
249
kj
Wednesday 5/9/18
265
kj
Monday 5/28/18