Shake and Bake
Workouts
Thursday 2/3/22 @ 1:30 AM
116kj
71rpm
43%
16mph
Thursday 3/10/22 @ 6:18 AM
✅
176kj
70rpm
49%
19mph
Sunday 3/28/21 @ 6:51 PM
123kj
82rpm
38%
16mph
Thursday 3/25/21 @ 6:17 AM
✅
133kj
79rpm
40%
17mph
Monday 10/19/20 @ 8:20 PM
223kj
81rpm
42%
17mph
Friday 10/23/20 @ 3:12 AM
✅
274kj
65rpm
53%
19mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Wednesday 8/12/20 @ 1:17 AM
✅
521kj
58rpm
57%
19mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Sunday 6/14/20 @ 8:26 PM
✅
203kj
83rpm
39%
17mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
249kj
69rpm
50%
18mph
Wednesday 8/12/20 @ 12:46 AM
109kj
74rpm
40%
15mph
Tuesday 7/21/20 @ 12:44 PM
✅
183kj
76rpm
47%
18mph
Sunday 1/12/20 @ 6:53 PM
226kj
79rpm
43%
18mph
Friday 1/10/20 @ 1:26 AM
✅
240kj
80rpm
43%
18mph
Tuesday 1/1/19 @ 4:44 PM
✅
362kj
78rpm
45%
18mph
Tuesday 1/1/19 @ 4:46 PM
243kj
68rpm
39%
14mph
Saturday 12/29/18 @ 5:40 PM
✅
130kj
86rpm
37%
16mph
Thursday 12/27/18 @ 5:58 AM
104kj
79rpm
36%
15mph
Workouts
123
kj
Sunday 3/28/21
402
kj
Saturday 9/26/20
172
kj
Friday 9/18/20
109
kj
Wednesday 8/12/20
226
kj
Sunday 1/12/20