Shake and Bake
Workouts
Sunday 5/23/21 @ 4:3 PM
✅
447kj
86rpm
40%
17mph
Saturday 7/4/20 @ 4:14 PM
342kj
71rpm
42%
16mph
Sunday 3/28/21 @ 6:51 PM
✅
123kj
82rpm
38%
16mph
Wednesday 3/17/21 @ 10:41 PM
99kj
79rpm
36%
15mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Saturday 9/12/20 @ 12:20 PM
✅
218kj
72rpm
45%
17mph
Saturday 8/15/20 @ 3:7 PM
✅
185kj
77rpm
41%
16mph
Friday 8/14/20 @ 12:46 PM
184kj
61rpm
50%
17mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Monday 5/4/20 @ 12:54 PM
✅
274kj
69rpm
43%
16mph
Saturday 4/11/20 @ 8:41 PM
✅
331kj
84rpm
40%
17mph
Thursday 10/24/19 @ 12:3 PM
186kj
74rpm
36%
14mph
Wednesday 1/1/20 @ 4:30 PM
✅
303kj
80rpm
40%
17mph
Wednesday 1/1/20 @ 4:26 PM
240kj
67rpm
42%
15mph
Monday 12/23/19 @ 10:56 PM
✅
307kj
84rpm
40%
17mph
Thursday 8/29/19 @ 12:12 PM
124kj
70rpm
35%
13mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
Tuesday 3/20/18 @ 2:52 AM
130kj
83rpm
39%
16mph
Wednesday 3/28/18 @ 10:34 PM
✅
137kj
81rpm
41%
17mph
Workouts
99
kj
Wednesday 3/17/21
190
kj
Friday 2/19/21
124
kj
Thursday 8/29/19