Shake and Bake

Workouts

Wednesday 9/29/21 @ 12:39 AM
✅
130kj
79rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 9/29/21 @ 12:8 AM
109kj
79rpm
37%
16mph
Tuesday 3/2/21 @ 1:5 AM
✅
468kj
86rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 3/11/21 @ 9:46 PM
302kj
72rpm
39%
15mph
Saturday 8/15/20 @ 3:7 PM
✅
185kj
77rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Friday 1/8/21 @ 12:11 AM
142kj
72rpm
38%
14mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 130 kj
Wednesday 9/29/21
109 kj
Wednesday 9/29/21
60 min Power Zone Ride
Matt Wilpers
✅ 468 kj
Tuesday 3/2/21
302 kj
Thursday 3/11/21
30 min Prince Ride
Ally & Emma
✅ 185 kj
Saturday 8/15/20
142 kj
Friday 1/8/21