Shake and Bake
Workouts
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Monday 5/31/21 @ 6:27 PM
✅
695kj
0rpm
0%
0mph
Tuesday 5/18/21 @ 11:40 PM
328kj
85rpm
38%
17mph
Thursday 5/20/21 @ 9:48 AM
✅
402kj
70rpm
48%
18mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Saturday 5/15/21 @ 1:47 PM
✅
347kj
69rpm
47%
18mph
Monday 5/10/21 @ 10:7 PM
562kj
84rpm
41%
18mph
Monday 5/10/21 @ 7:28 PM
✅
601kj
62rpm
51%
18mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Sunday 1/17/21 @ 9:38 PM
✅
341kj
68rpm
47%
18mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Sunday 9/20/20 @ 1:26 PM
✅
370kj
75rpm
46%
18mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Monday 9/7/20 @ 11:33 PM
✅
382kj
68rpm
50%
18mph
Tuesday 4/14/20 @ 5:28 PM
✅
230kj
87rpm
40%
18mph
Saturday 10/5/19 @ 11:17 AM
184kj
65rpm
48%
17mph
Saturday 11/10/18 @ 6:57 PM
✅
417kj
83rpm
40%
17mph
Monday 1/1/18 @ 10:32 PM
374kj
73rpm
42%
16mph
Saturday 5/5/18 @ 4:21 PM
202kj
76rpm
42%
17mph
Monday 5/7/18 @ 11:8 AM
✅
267kj
74rpm
48%
19mph
Workouts
308
kj
Wednesday 5/12/21
562
kj
Monday 5/10/21
305
kj
Wednesday 1/20/21
292
kj
Wednesday 9/16/20
184
kj
Saturday 10/5/19
374
kj
Monday 1/1/18