Shake and Bake
Workouts
Friday 9/2/22 @ 10:59 PM
223kj
77rpm
36%
15mph
Wednesday 12/13/23 @ 2:24 PM
✅
306kj
88rpm
38%
17mph
Monday 5/10/21 @ 10:7 PM
✅
562kj
84rpm
41%
18mph
Friday 12/8/23 @ 2:53 PM
550kj
85rpm
40%
18mph
Wednesday 3/3/21 @ 6:35 PM
✅
318kj
88rpm
33%
16mph
Tuesday 12/5/23 @ 4:57 PM
311kj
86rpm
35%
16mph
Saturday 12/12/20 @ 10:19 PM
✅
401kj
86rpm
37%
16mph
Friday 12/1/23 @ 1:40 PM
386kj
85rpm
35%
16mph
Monday 1/25/21 @ 7:40 PM
✅
339kj
88rpm
39%
18mph
Tuesday 11/21/23 @ 8:28 PM
309kj
88rpm
39%
18mph
Saturday 11/12/22 @ 7:33 PM
252kj
84rpm
36%
16mph
Thursday 11/16/23 @ 1:16 PM
✅
306kj
85rpm
38%
17mph
Workouts
223
kj
Friday 9/2/22
550
kj
Friday 12/8/23
311
kj
Tuesday 12/5/23
386
kj
Friday 12/1/23
252
kj
Saturday 11/12/22