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Shake and Bake
1lmichele
#PZP #StL #PSG
10 🔥
Beat azzu
VS
azzu
bethesda
0
Beat 1lmichele
Workouts
Saturday 5/9/20 @ 9:49 PM
✅
634
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/29/20 @ 11:22 PM
491
kj
59
rpm
47
%
16
mph
Saturday 4/24/21 @ 8:43 PM
✅
372
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 11:0 PM
315
kj
87
rpm
34
%
15
mph
Tuesday 4/20/21 @ 12:8 AM
✅
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 11:36 PM
269
kj
62
rpm
46
%
16
mph
Saturday 3/6/21 @ 6:43 PM
✅
655
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 7:27 PM
616
kj
73
rpm
44
%
17
mph
Sunday 2/14/21 @ 9:35 PM
✅
436
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/25/20 @ 5:51 PM
371
kj
74
rpm
42
%
16
mph
Saturday 12/12/20 @ 10:19 PM
✅
401
kj
86
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 1/3/21 @ 8:10 PM
378
kj
62
rpm
48
%
16
mph
Thursday 11/12/20 @ 10:10 PM
✅
313
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 10:6 PM
253
kj
64
rpm
43
%
15
mph
Sunday 10/11/20 @ 5:42 PM
✅
423
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 6:44 PM
372
kj
71
rpm
41
%
16
mph
Saturday 10/10/20 @ 9:37 PM
✅
420
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/25/19 @ 10:35 PM
117
kj
53
rpm
43
%
13
mph
Friday 6/21/19 @ 9:26 PM
✅
482
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 11:6 PM
178
kj
34
rpm
47
%
8
mph
1lmichele
#PZP #StL #PSG
10 🔥
Beat azzu
VS
azzu
bethesda
0
Beat 1lmichele
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
634
kj
Saturday 5/9/20
491
kj
Tuesday 12/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Saturday 4/24/21
315
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Tuesday 4/20/21
269
kj
Wednesday 3/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Saturday 3/6/21
616
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Sunday 2/14/21
371
kj
Friday 12/25/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
401
kj
Saturday 12/12/20
378
kj
Sunday 1/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Thursday 11/12/20
253
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 10/11/20
372
kj
Monday 8/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Saturday 10/10/20
117
kj
Friday 10/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 6/21/19
178
kj
Sunday 6/23/19