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Shake and Bake
1lmichele
#PZP #StL #PSG
20
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
22 🔥
Beat 1lmichele
Workouts
Next Workouts
Sunday 2/14/21 @ 9:35 PM
✅
436
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 7:14 PM
425
kj
79
rpm
42
%
17
mph
Monday 8/29/22 @ 11:29 PM
144
kj
79
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 4:5 PM
✅
168
kj
73
rpm
40
%
16
mph
Thursday 3/11/21 @ 1:41 AM
✅
326
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 3:51 PM
302
kj
80
rpm
40
%
17
mph
Wednesday 3/3/21 @ 6:35 PM
✅
318
kj
88
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 9:48 PM
305
kj
76
rpm
41
%
16
mph
Friday 2/19/21 @ 7:4 PM
✅
190
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/21/21 @ 11:55 PM
168
kj
75
rpm
38
%
15
mph
Thursday 2/11/21 @ 1:41 AM
✅
328
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:12 AM
321
kj
80
rpm
41
%
17
mph
Thursday 2/4/21 @ 2:53 AM
327
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:6 AM
✅
338
kj
77
rpm
42
%
17
mph
Wednesday 1/20/21 @ 6:26 PM
305
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:31 PM
✅
312
kj
82
rpm
40
%
17
mph
Tuesday 11/5/19 @ 1:40 AM
✅
338
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 1:47 PM
327
kj
75
rpm
43
%
17
mph
Sunday 8/23/20 @ 6:0 PM
308
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/29/20 @ 2:18 AM
✅
318
kj
83
rpm
40
%
17
mph
Next Workouts
1lmichele
#PZP #StL #PSG
20
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
22 🔥
Beat 1lmichele
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Sunday 2/14/21
425
kj
Saturday 2/13/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Monday 8/29/22
✅
168
kj
Sunday 9/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Thursday 3/11/21
302
kj
Saturday 3/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
318
kj
Wednesday 3/3/21
305
kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
190
kj
Friday 2/19/21
168
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Thursday 2/11/21
321
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Thursday 2/4/21
✅
338
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Wednesday 1/20/21
✅
312
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 11/5/19
327
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Sunday 8/23/20
✅
318
kj
Saturday 8/29/20
Next Workouts