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Shake and Bake
1lmichele
#PZP #StL #PSG
12 🔥
Beat amithereyet72
VS
amithereyet72
Arkansas
0
Beat 1lmichele
Workouts
Next Workouts
Tuesday 5/18/21 @ 11:40 PM
✅
328
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 1:56 PM
170
kj
58
rpm
39
%
13
mph
Saturday 5/15/21 @ 9:40 PM
✅
305
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 11:55 PM
156
kj
72
rpm
33
%
13
mph
Sunday 5/16/21 @ 5:27 PM
✅
438
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 2:0 PM
210
kj
67
rpm
35
%
13
mph
Wednesday 5/12/21 @ 3:46 PM
✅
308
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 4:4 PM
151
kj
73
rpm
32
%
12
mph
Monday 5/10/21 @ 10:7 PM
✅
562
kj
84
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 3:28 AM
268
kj
57
rpm
40
%
13
mph
Tuesday 4/27/21 @ 12:55 AM
✅
327
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 2:1 AM
162
kj
77
rpm
31
%
13
mph
Saturday 4/24/21 @ 8:43 PM
✅
372
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:13 PM
206
kj
82
rpm
29
%
13
mph
Thursday 4/22/21 @ 1:37 AM
✅
339
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/24/21 @ 3:37 AM
146
kj
54
rpm
45
%
12
mph
Tuesday 4/20/21 @ 12:8 AM
✅
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 12:15 AM
167
kj
68
rpm
35
%
13
mph
Saturday 8/15/20 @ 3:7 PM
✅
185
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Monday 11/2/20 @ 7:57 PM
123
kj
67
rpm
37
%
13
mph
Next Workouts
1lmichele
#PZP #StL #PSG
12 🔥
Beat amithereyet72
VS
amithereyet72
Arkansas
0
Beat 1lmichele
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
328
kj
Tuesday 5/18/21
170
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Saturday 5/15/21
156
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Sunday 5/16/21
210
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Wednesday 5/12/21
151
kj
Sunday 5/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Monday 5/10/21
268
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 4/27/21
162
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Saturday 4/24/21
206
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
339
kj
Thursday 4/22/21
146
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Tuesday 4/20/21
167
kj
Wednesday 4/21/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
185
kj
Saturday 8/15/20
123
kj
Monday 11/2/20
Next Workouts