Shake and Bake
Workouts
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Wednesday 2/17/21 @ 3:45 PM
✅
253kj
89rpm
41%
19mph
Sunday 12/22/19 @ 7:56 PM
78kj
73rpm
39%
15mph
Thursday 4/7/22 @ 2:16 PM
✅
103kj
84rpm
39%
17mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Saturday 3/28/20 @ 4:6 PM
✅
435kj
88rpm
39%
18mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Wednesday 7/1/20 @ 9:40 PM
✅
243kj
91rpm
40%
18mph
Thursday 1/7/21 @ 7:3 PM
64kj
83rpm
39%
17mph
Monday 1/18/21 @ 9:47 PM
✅
66kj
79rpm
40%
17mph
Tuesday 1/5/21 @ 7:41 PM
140kj
81rpm
41%
17mph
Friday 1/15/21 @ 3:56 PM
✅
166kj
82rpm
44%
19mph
Wednesday 10/28/20 @ 8:11 PM
125kj
83rpm
38%
16mph
Tuesday 10/20/20 @ 10:37 PM
✅
131kj
85rpm
38%
17mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Sunday 1/12/20 @ 6:53 PM
✅
226kj
79rpm
43%
18mph
Saturday 1/11/20 @ 3:34 PM
217kj
84rpm
40%
17mph
Workouts
209
kj
Monday 5/31/21
420
kj
Sunday 3/29/20
182
kj
Sunday 2/14/21
125
kj
Wednesday 10/28/20
217
kj
Saturday 1/11/20