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Shake and Bake
1lmichele
#PZP #StL #PSG
5 🔥
Beat alannabanana18
VS
alannabanana18
0
Beat 1lmichele
Workouts
Tuesday 10/1/19 @ 1:21 AM
✅
28
kj
86
rpm
34
%
15
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Thursday 2/7/19 @ 2:22 PM
21
kj
86
rpm
31
%
13
mph
Sunday 5/5/19 @ 3:59 PM
✅
259
kj
83
rpm
44
%
19
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 5/9/19 @ 11:38 AM
160
kj
84
rpm
36
%
15
mph
Friday 3/8/19 @ 10:35 PM
✅
219
kj
81
rpm
42
%
17
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Saturday 3/30/19 @ 2:1 PM
175
kj
78
rpm
39
%
16
mph
Sunday 7/1/18 @ 2:46 PM
✅
333
kj
79
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 3/15/19 @ 12:10 PM
269
kj
79
rpm
40
%
16
mph
Friday 3/16/18 @ 12:9 AM
✅
109
kj
72
rpm
40
%
15
mph
20 min Beginner Ride
Matt Wilpers
View Class
Share
Friday 12/14/18 @ 3:8 PM
82
kj
85
rpm
31
%
13
mph
1lmichele
#PZP #StL #PSG
5 🔥
Beat alannabanana18
VS
alannabanana18
0
Beat 1lmichele
Workouts
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
28
kj
Tuesday 10/1/19
21
kj
Thursday 2/7/19
30 min 80s Ride
Denis Morton
View Class
Share
✅
259
kj
Sunday 5/5/19
160
kj
Thursday 5/9/19
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
219
kj
Friday 3/8/19
175
kj
Saturday 3/30/19
45 min All for One Ride
All Instructors
View Class
Share
✅
333
kj
Sunday 7/1/18
269
kj
Friday 3/15/19
20 min Beginner Ride
Matt Wilpers
View Class
Share
✅
109
kj
Friday 3/16/18
82
kj
Friday 12/14/18