Shake and Bake
Workouts
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Friday 2/22/19 @ 10:10 PM
345kj
83rpm
42%
18mph
Thursday 2/14/19 @ 10:6 PM
✅
469kj
82rpm
47%
20mph
Sunday 2/17/19 @ 12:55 AM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 1:12 PM
✅
603kj
81rpm
47%
20mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Monday 11/26/18 @ 1:18 PM
✅
406kj
79rpm
43%
18mph
Wednesday 9/5/18 @ 3:15 AM
285kj
89rpm
31%
15mph
Tuesday 9/4/18 @ 8:39 PM
✅
403kj
77rpm
45%
18mph
Friday 8/31/18 @ 1:4 AM
321kj
89rpm
38%
17mph
Friday 8/31/18 @ 1:15 PM
✅
437kj
80rpm
46%
19mph
Workouts
501
kj
Sunday 6/16/19
325
kj
Monday 6/3/19
313
kj
Thursday 11/29/18
285
kj
Wednesday 9/5/18